"HOW TO STOP SUFFERING?"

You can stop suffering midway between the thought and the desire.How to do it?Whenever the desire comes,and the thought comes, give it an INTERVAL, stop for a moment your thought for action.Mind you, you are not killing desire, nor are you trascending the desire; rather you are merely allowing your desire a SPACE.In such a situation, your mind will expand and become big and since you have taken an INTERVAL between your thought and your desire,you are on a different level playing field.

Mind you, you have not killed your suffering; neither you have not allowed suffering to get in either.So what have you done?You have allowed your mind to see suffering like a witness, which is not YOU.In such cases, suffering dies an early death.You are as innocent as a child.You don't know what is suffering;you are as light as a feather; you are like a tree shedding its leaves in spring; you are happy contented and joyful.In other words you have conquered the most deadly emotion of a hiuman.............SUFFERING.