Ques. What is Creative Meditation?
Ans. First, what is meditation? Meditation is an asncient indian
technique discovered by our sages.It's one of the hottest topic in
to-days contemporary world.The west has gone nuts over it!
Meditation is just loosning your mind in space with your eyes
closed.You have to be relaxed and rested,Your mind will have 1000
thoughts,good thoughts,bad thoughts,or even absurd thoughts.Let all
these thoughts flow in your mind, without you being serious about
them.The best way to tackle these thoughts is to be an observer.Think
these thoughts don't belong to you and you are not involved.This
state, if prolonged for about 30 minutes will do the trick.The mind
will settle into complete calmness.
From here, the next step is creativity.Creativity is a novel way of
thinking.Scientists,Writers,Dancers and Sports persons will be the
main benebeciaries of this technique.How to achieve success in
creative meditation is fully explained in a just published book titled
"Creative Meditation---A Step By Step Approach" The book was released on
10th September,2008 by St.Paul's Press Publications.It's available on
www.stpaulbyb.com Copies of the book are also available from:
manoharbhatia2@gmail.com
